Blue Z Health Fast Metabolism, Weight Loss for Life Program
505-695-0113 or email@example.com
3 Month supportive program – after the 3 months, you will continue on your own, for LIFE!
This program does NOT require you to restrict calories.
It does NOT involve any drugs, weight loss herbs, stimulants, or any other chemical or unnatural interventions. It positively FORBIDS you to go hungry.
This is where the new “MIND SET” comes in!
By focusing only on weight loss instead of improving our health and physiology, which includes speeding up our metabolism, we are commonly led into taking actions that are counter-productive to achieving our desired results. Unfortunately, most folks will go into a default mode doing things like missing meals, trying unsafe eating regimes, overtraining, diet pills, chemical drinks and meal replacements, and restricting calories.
These tactics may get you a quick fix on the scales but will always leave you feeling empty and lethargic. Worst of all, your metabolism slows down to a snail’s pace with the loss of muscle, and almost all end up gaining the weight back in time.
YOUR ABILITY TO BURN FAT IS MORE DEPENDENT ON THE EFFICIENCY OF YOUR METABOLISM THAN THE NUMBER OF CALORIES
Being overweight almost never is primarily associated with overeating. In fact, most people who are overweight under eat. That, in fact, is one of the main reasons why a large percentage of people are overweight—because—
THEIR BODY GOESINTO A DEFENSIVE STATE THINKING IT IS SUFFERING FROM STARVATION -Because it is so poorly nourished.
What you GET!
- Learn how to speed up your metabolism
- Nutrition plan, what to eat, when to eat.
- One on one coaching and a personal 15 min check- in with your coach, every ten days by facetime, zoom or in person- your choice.
- One live blood analysis, urine and saliva testing at the beginning of the program and another testing at the end of the program.
- One FREE bottle of Min-Col Forte mineral blend. Minerals are LIFE! Min-Col is the most absorbable mineral blend on the market. It is what you are made from! Also recommended is high quality fish oil, 50-100 mg Ubiquinol CQ10,Ortho Multi vitamin-part of the program, and probiotic/digestive enzymes.
- Detailed workout program. You must complete at least TWO specific workouts per week, THREE is most optimal, but it is your choice and what time you have, for either 2x or 3x per week. Very specific workouts must be completed to burn fat, build muscle and speed up the metabolism.
- First meeting with your coach is the details of the program and workouts, your goals, the plan, plus your blood, urine and saliva testing. This appt will last approx. 2.5 hours
Cost of the Program- $150 a month for 3 months. No tax! May order supplements from my website. 15% discount, or purchase at Blue Z Health Office. https://us.fullscript.com/welcome/christymorgan
Out of town folks may also participate for a discount since you cannot be tested in person at Blue Z Health. A health questionnaire will be emailed to you to fill out in detail and return before your program start date. Out of town program cost is $125 a month. First consult is a 90-minute facetime consult for out of town clients.
First payment is due on day one, next two payments due every 30 days and will automatically be deducted 2x from Square invoices.